Awaken your prana...
Quiet your mind...
It's here. The dog days of Winter. This Florida girl does not do well with the Winter. The Karma Winter Survival Kit thus includes lots of yoga classes to keep me grounded and less cranky, lots of baths to thaw my bones, and at least one trip to a beachy destination!
I have you covered on the yoga! Lots of chances to practice with me in the warmth of the cozy studios including the series of Chakra Workshops at both Samara Yoga. Plus I my upcoming retreat to Panama. More details to come. You are on your own for the baths, but I suggest adding some Epsom salts!
When it comes down to it though, we are all quite lucky. It is quite a champagne problem when it can be fixed with baths and yoga workshops. This year there are even more people living on the streets in Boston due to the closure of the Long Island Shelter. Karma Yoga Studio and Front Line Yoga teamed up to collect donations for the folks living on the street in the harsh winter. Thank you so much for donating! It definitely warmed up my cranky winter-dreading heart. To continue your Seva Yoga, please consider sponsoring me for the the Yoga Reaches Out Yogathon which benefits the Boston Children's Hospital Pediatric Brain Cancer Center and Ben Speaks Louder Than Words. Click here to visit my personal page.
Hope to see you on the mat soon!
"What you are is what you have been, and what you will be is what you do now."