Awaken your prana...
Quiet your mind...
As Winter winds down, we can feel the stirrings of Spring! I'm so looking forward to co-teaching the Spring into Summer Yoga Retreat with Rachel Barringer at the end of June! This will be an amazing weekend of yoga, delicious food, relaxation, and connection all set in the beauty of Plymouth, Vermont.
Make sure to check my schedule page as a few classes have changed. I'm also setting things up for Yoga on the Beach and Yoga on Savin Hill again this Summer!
Hope to see you on the mat soon!
"What you are is what you have been, and what you will be is what you do now."